Description
Black Cohosh Root can be used in teas, tonics and tinctures for health or skin issues. It is rich in vitamins and minerals like calcium, iron, magnesium and potassium, it is important to remember that less is more when it comes to this herb. Mixing with water or oil to make a skin cream or poultice is a popular way to use black cohosh. Boil it for 20-30 minutes and strain for an easy skin spray.
