If you are anxious about the Coronavirus, you are not alone. Watching the regular news will give you the impression that there is little to worry about but what if the experts are wrong? If you are like me, searching for information doesn’t seem to satisfy my need to feel safe.
Because I have grown children who work in the public sector and their children are in public schools, I am concerned. Recent news reports are suggesting that some victims of the virus have not been to China. I secretly wonder if the coronavirus is in our food or water supply already. Sounds like a conspiracy theory right? Maybe…Maybe Not!
There are articles online that say the coronavirus was made in a NC University Lab and then shared, given or sold to a lab in Wuhan, China. Even Scarier, a Bioweapons Expert says it was created to be used as a biological weapon for war. Because we may not get the real truth on this any time soon, we need to take note of what happened in China and begin to take steps to protect our families now.
If a family member comes down with the cornavirus, you may or may not want to send them to the hospital. Depending on how things go, you may decide to shelter in place. It is important to get prepared and have supplies in case the stores shut down. You need to plan ahead and decide if a family member gets sick, how you will care for them. If the exposure time is up to 24 days possibly, it may be too late to quarantine them from the rest of the family.
Besides stocking up on food and water, you should begin taking supplements, probiotics and foods that will help build your immune system. Since the pneumonia is the biggest issue with this virus, try to get herbs or products that help with congestion and flu symptoms asap. If you wait too long, it may be too late if a pandemic hits.
It is a good time to start doing some deep breathing exercises everyday to bring fresh oxygen into the lungs and body. Continue this especially if you get sick. Make a conscious effort to breath deeply and slowly to expand the lungs and bring oxygen into the blood stream every day.
Don’t forget to order green tea in bulk like Moringa Powder and Matcha Tea. Both are super foods power packed with nutrients for the body. You can start by drinking tea at night. Adding a little Cayenne Pepper, Turmeric or similar herbs to the mix can help boost the immune system ahead of time.
I will be stocking up on sprouting seeds as a backup in case food becomes scarce. Sprouts are easy to store and if you have access to fresh water and sunlight, can be grown in a few days. Sprouts are a great survival food that can easily sustain your family long term if needed by providing much needed enzymes and nutrients to the body.
Buy Elderberries! They have Phyto-chemicals called cytokines that help stop the flu virus from entering healthy cells and can block key viral proteins creating a very efficient immune response. Researchers discovered that elderberry extract fought off the flu virus even when applied late into the infection. If taken early, it can cut the time you are sickness in half. A 2011 study revealed that elderberries can help fight influenza A, B, and certain gram-positive or negative bacteria that is responsible for upper respiratory infections.
Some things I am planning to research and consider buying in the next few days is a product that can be used to purify water, phlegm reducing herbs, and natural antibiotics options that could be used in place of medicine. I will be stocking up on elderberries, sprouting seeds, vitamin c and anti-viral cleaning supplies like hydrogen peroxide.
Resources:
China Using High Doses of Vitamin C for Coronavirus
Elderberries for Flu and Coronavirus
Bioweapons Expert – Dr Francis Boyle on Coronvirus
Elderberry Syrup Recipe
