Description
Boneset Herb is not meant to eaten but rather used in tonics and strained teas combined with other herbs. While this herb has been used by Native Americans for generations, there are some good rules that need to be remembered to get the best health benefits. Boneset should always be consumed in dry form which eliminates tremerol considered to be toxic. For this reason, boneset is one of the herbs that should never be eaten fresh or raw and is suggested not be be used during pregnancy.
Boneset Tea Recipe
– Boil 1 cup water
– Add boneset to a tea ball
– Steep 8-10 minutes covered
– Sweeten with honey to taste
Boneset Tincture Recipe
– Put Boneset Herb in a glass jar
– cover with vodka to above 1 inch
– Seal & store for 4-6 weeks in cool dark place
– Strain out Boneset and use as a tincture
