Description
Rose hips are an interesting berry like edible that are particularly high in vitamin c and antioxidants. It is said that rosehips can play a important role in reducing oxidative stress in the organs, skin and the body. A favorite way to have these is right out of the bag or place some in a pretty dish that you can keep nearby to skip the candy dish instead. Rose hips also make a nice tea by steeping them in hot water and don't forget to eat the berries on the side to get the full health benefits.
Benefits include:
Skin - anti-aging & scar reduction
Pain Relief - joints, arthritis, inflamation
Digestion - weight loss, diabeties, immune system
