Description
Rose hips are an interesting berry like edible that are particularly high in vitamin c and antioxidants. It is said that rosehips can play a important role in reducing oxidative stress in the organs, skin and the body. A favorite way to have rose hips is in tea: steep them in hot water and eat the berries on the side to get the full health benefits.
Benefits include:
Skin - anti-aging & scar reduction
Pain Relief - joints, arthritis, inflamation
Digestion - weight loss, diabeties, immune system
Berry Boost Peppermint Tea
Ingredients
1/4 part Dried Elderberry
1/4 part Rose Hips
1/2 part Dried Peppermint
A blend of elderberry and rose hips and refreshing flavor of peppermint offer a nice minty taste. Steep herbs in hot water for 5–10 minutes and pour through a mesh tea strainer to enjoy.
